Cinnamon Dolce Latte Syrup
Tis' the season for all things spiced, even your morning cup of joe. The Starbuck's Cinnamon Dolce Latte has been a favorite of mine for...
Chicken and Black Bean Enchiladas
I hope you had a great Labor Day Weekend with the fam and ate all of the foods. To help you get back on track and working towards your...
Substituting Coconut Milk for Bovine Milk in a Yogurt Recipe
Objectives: Test the yogurt forming ability of coconut milk Compare the nutrient contents of cow's milk yogurt and coconut milk yogurt...
Guest RD2BE: Emily Hulse
Emily is in her senior year undergrad/first year grad at Marywood University. Marywood offers this hybrid program for a quicker...
Guest RD2BE: Elaine House
Elaine is a first-year grad student at Marywood University. Her story is inspiring in that she made the decision to take a leap and...
Fall Favorite: Pumpkin Gingerbread Muffins
Basic is my middle name. Pumpkin spice is my game. This is why I'm not a poet. Around this time of year, you see pumpkin this and pumpkin...
What I Eat in a Week: College Midterms
In the spirit of October and all things Halloween, I've decided to let things get a little "creepy." I mean, how creepy is it that 96% of...
B2S: Three Easy and Dorm Friendly Breakfasts for the Busy Student
I no longer live that dorm life, but when I did, I was clueless when it came to making meals that could be prepared with the 3 kitchen...
Peanut Butter Power Bites
I really like chocolate... a lot. Every day around 1:30, right after I eat my lunch, I'm attacked by the chocolate craving and I've been...
Ground Turkey & Quinoa Stuffed Cabbage
Ooops, I did it again. I'm bringing to you yet another crock-pot recipe. These little "piggies" stayed home- in the crock-pot, for just...